Introducing Probiotic Yoghurt… made the authentic Swedish way with 15 live and active cultures and 50+ billion good bacteria per serve.

 

Filmjolk is a traditional cultured yoghurt from Sweden that dates back to the Viking days. Made with fresh milk sourced from local Gippsland farms, our probiotic yoghurt is slow fermented the authentic Swedish way.

With 15 live and active cultures and 50+ billion good bacteria per serve, probiotic yoghurt helps maintain healthy gut flora and regulate your digestive system.

  • 50+ billion good bacteria
  • 15 live cultures & probiotics
  • Fresh yoghurt
  • For digestive health
  • Pourable texture and mild flavour

Probiotic Yoghurt FAQ

What is the shelf life of Rokeby Farms Probiotic Yoghurt?

The shelf life of Rokeby Farms Probiotic Yoghurt is 45 days.

How do I know these bacteria survive the stomach and bile acids?

Rokeby Farms Probiotic Yoghurt is cultured (when the probiotics are added) after the fresh milk is pasteurised which would otherwise kill off the good bacteria. We ensure the required dose of probiotics are added to the yoghurt and have performed extensive testing to ensure that the amount of living bacteria, including the probiotics, are accurate in the finished product.

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Who will benefit from eating probiotic yoghurt?

Maintaining a healthy gut flora is beneficial for everyone’s overall health. In addition to providing valuable nutrients such as protein and calcium, consuming probiotic yoghurt regularly may help those who experience irregular digestion, bloating and a weakened immune system.

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I already take a probiotic, so do I need this also?

There are many different types of probiotics and each have their own characteristics and health benefits. Consuming a variety of probiotic strains may help provide a wider range of health benefits.

Rokeby Farms Probiotic Yoghurt contains probiotics including Bifidobacterium which may help maintain healthy gut flora and regulate your digestive system.

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I don’t have any gut health issues- is probiotic yoghurt of any benefit still?

Maintaining a healthy gut flora is beneficial for your overall health. Incorporating probiotic yoghurt into your daily routine can provide benefits from probiotics as well as provide valuable nutrients such as protein and calcium.

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Is Rokeby Farms Probiotic Yoghurt lactose free?

Rokeby Farms Probiotic Yoghurt is not lactose free, but it is low lactose. Each variety contains less than 1g lactose per 100g of yoghurt. This is lower than regular milk which contains around 4.8g lactose per 100g of milk.

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How do you know the probiotics are still living in the finished product?

Rokeby Farms Probiotic Yoghurt is cultured (when the probiotics are added) after the fresh milk is pasteurised which would otherwise kill off the good bacteria. We ensure the required dose of probiotics are added to our yoghurt and have performed extensive testing to ensure that the amount of living bacteria, including the probiotics, are accurate in the finished product.

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Is Rokeby Farms Probiotic Yoghurt gluten free?

Yes, Rokeby Farms Probiotic Yoghurt is gluten-free.

Are there any allergens in Rokeby Farms Probiotic Yoghurt?

Yes, Rokeby Farms Probiotic Yoghurt is made with milk from cows.

How much do I need to consume to get the health benefits?

One 250g serve contains over 50 billion healthy bacteria including Bifidobacterium which has been clinically proven to support digestive regularity in adults.

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What are the benefits of Rokeby Farms Probiotic Yoghurt?

Rokeby Farms Probiotic Yoghurt is a probiotic cultured yoghurt that contains 15 live active cultures and probiotics, including Bifidobacterium – live microorganisms that may help maintain healthy gut flora and regulate your digestive system.

Rokeby Farms Probiotic Yoghurt contains 50+ billion good bacteria per 250g serve.

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What is Bifidobacterium?

Bifidobacterium is a particular strain of probiotics, found in Rokeby Farm’s Probiotic Yoghurt, which may help maintain healthy gut flora and regulate your digestive system.

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What is the recommended dose of probiotics to get the health benefits?

There is no general recommended dose of probiotics. Each probiotic strain has its own clinical research that relies on a particular dose linking it to a specific health benefit. Rokeby Farms Probiotic Yoghurt contains the required dose of Bifidobacterium which is a powerful probiotic that has proven gut health benefits.

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Are probiotics the same as prebiotics?

Probiotics are ‘good bacteria’ that help keep your digestive system healthy by controlling growth of harmful bacteria. Prebiotics are food for probiotics that help probiotics grow, they are carbohydrates that cannot be digested by the body.

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Is it better to consume probiotics through pills or by eating foods with probiotics?

Probiotics can be consumed through eating foods containing probiotics or through probiotic supplements. Fermented dairy products, like Rokeby Farms Probiotic Yoghurt, are often preferred as they provide additional sources of nutrients, like calcium or protein, that aid in overall health. At Rokeby Farms, we believe in a Food First approach to health and nutrition.

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Why is gut flora/bacteria important?

The human body is home to trillions of diverse bacteria, the majority of which can be found in your gut. When your gut flora is out of balance it may negatively effect your overall health. Incorporating probiotics as part of your daily routine helps maintain a balanced gut flora, important for proper functioning of the digestive system and body.

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What is gut flora/gut bacteria?

Gut flora is the community of microorganisms that live in your digestive system, we have over 100 trillion bacteria in our intestines. It can be influenced by your diet, lifestyle and environment and it’s composition is unique to you. Probiotics help maintain a healthy balance of bacteria in your digestive system.

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Are there different types of probiotics?

There are many different types of probiotics and each have their own characteristics. There are some strains which are believed to have specific benefits to the human body.

Rokeby Farm’s Probiotic Yoghurt contains probiotics including Bifidobacterium which may help maintain healthy gut flora and regulate your digestive system.

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What are the benefits of having probiotics?

When consumed regularly, probiotics are believed to have a wide range of benefits on your body and overall health. Some studies suggest adding probiotics to your diet may help support digestive and immune functions.

Rokeby Farm’s Probiotic Yoghurt contains probiotics including Bifidobacterium which may help maintain healthy gut flora and regulate your digestive system.

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How do probiotics work?

Your body naturally contains a balance of good and bad bacteria.  Probiotics help to restore the good bacteria in the digestive system and help reduce the growth of harmful microorganisms. Probiotics aid in maintaining a healthy gut flora.

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What is the differences between “live cultures” and “probiotics”?

“Live cultures” and “probiotics” are living bacteria/microorganisms.  There are many different types of bacteria, called strains, and it is those strains that are able to survive the full digestive pathway and deliver a clinically proven health benefit that are called “probiotics”.

We add live cultures and probiotics when making Rokeby Farms Probiotic Yoghurt, including Bifidobacterium which has been clinically proven to help maintain healthy gut flora and regulate your digestive system.

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What are probiotics?

Probiotics are ‘good bacteria’- live microorganisms that are beneficial and help to crowd out harmful bacteria in the gut to keep you healthy. Probiotic translates to ‘life’ in Greek and Latin etymology.

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Should there be fizz in Rokeby Farms Probiotic Yoghurt?

Yes the slight fizz is perfectly normal and simply a reaction from the living bacteria in the yoghurt that create a small amount of natural carbonation. It is perfectly safe and actually proves that the good bacteria inside are still living.

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Can you use Rokeby Farms Probiotic Yoghurt in other recipes?

Yes, our Probiotic Yoghurt can be added to recipes in cooking and baking. Please check out the recipe section of our website and also keep your eye out on our social media channels for inspiration on how to use our yoghurt.

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When should you consume Rokeby Farms Probiotic Yoghurt?

Rokeby Farms Probiotic Yoghurt is perfect with cereal or fruit, in a smoothie or simply on its own. We recommend incorporating it into your daily routine- your taste buds and tummy will thank you for it!

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How much sugar does Rokeby Farms Probiotic Yoghurt contain?

Rokeby Farms Probiotic Milk Natural 750g contains 3.0g sugar per 100g, which is naturally occurring from the milk and not added. Rokeby Farms Probiotic Milk Blueberry 750g contains 3.5g sugar per 100g. Rokeby Farms Probiotic Milk Vanilla 750g contains 3.0g sugar per 100g.

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What size does Rokeby Farms Probiotic Yoghurt come in?

Rokeby Farms Probiotic Yoghurt is available in a 750g bottle and contains 3 x 250g serves.

What is the texture of Rokeby Farms Probiotic Yoghurt?

Rokeby Farms Probiotic Yoghurt is thinner in texture than yoghurt and thicker than milk. Perfect on its own, pouring over fruit or cereal or blending into smoothies.

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What does Rokeby Farms Probiotic Yoghurt taste like?

Rokeby Farms Probiotic Yoghurt is slow fermented the authentic Swedish way giving it a thick and creamy texture and tart yoghurt taste.

Where are the Rokeby Farms Probiotic Yoghurt ingredients sourced from?

We use fresh whole milk sourced from local Gippsland farms. Our live cultures and probiotic strains are sourced specifically from Europe.

What ingredients are in Rokeby Farms Probiotic Yoghurt?

Rokeby Farms Probiotic Yoghurt is made with fresh full cream milk and live cultures and probiotics. Our Blueberry and Vanilla varieties offer a flavoured alternative without any added sugar. Please see the relevant product pages on our website for more details.

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How do I pronounce ‘Filmjölk’?

It is pronounced ‘fill-myolk’.

What is Filmjölk?

Rokeby Farms Filmjölk is a probiotic cultured yoghurt, made the authentic Swedish way with fresh milk sourced from local Gippsland farms.

    Need more info? Check our full FAQ Page for more.