Introducing Probiotic Milk..made the authentic Swedish way with fresh milk and live probiotics with over 50+ billion cultures per serve.

 

Filmjolk is a traditional cultured milk from Sweden that dates back to the Viking days. Made with fresh milk sourced from local Gippsland farms, our probiotic milk is slow fermented the authentic Swedish way.

With 15 live and active cultures and 50+ billion good bacteria per serve, probiotic milk helps maintain healthy gut flora and regulate your digestive system.

  • 50+ billion good bacteria
  • 15 live cultures & probiotics
  • Fresh milk
  • For digestive health
  • Pourable texture and mild flavour

Probiotic Milk FAQ

What is the shelf life of Rokeby Farms Probiotic Milk?

The shelf life of Rokeby Farms Probiotic Milk is 37 days.

Is Probiotic Milk different to Quark yoghurt?

Yes, our Rokeby Farms Probiotic Milk is different to our Rokeby Farms Quark yoghurt.

Rokeby Farms Probiotic Milk is a cultured milk, made the authentic Swedish way with fresh milk sourced from local Gippsland farms. We add 15 live and active cultures and probiotics, including Bifidobacterium – live microorganisms proven to help maintain healthy gut flora and regulate your digestive system.

Rokeby Farms Quark Yoghurt is a range of yoghurts, made the authentic Swedish way with fresh milk also sourced from local Gippsland farms. We culture our milk at lower temperature to create a quark yoghurt that is naturally rich in protein and mild in flavour.

Texture wise, Quark Yoghurt is a more spoonable  whereas our probiotic milk is thinner and can be enjoyed simply in a glass.

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If I have probiotic milk do I still need to worry about dietary fibre?

Incorporating probiotic milk into your daily routine may help maintain healthy gut flora and regulate your digestive system, as well as provide valuable nutrients such as protein and calcium.

Fibre is another important part of a balanced diet- we also recommend incorporating foods rich in fibre to support overall digestive health.

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How do I know these bacteria survive the stomach and bile acids?

Rokeby Farms Probiotic Milk is cultured (when the probiotics are added) after the fresh milk is paseturised which would otherwise kill off the good bacteria. We ensure the required dose of probiotics are added and have performed extensive testing to ensure that the amount of living bacteria, including the probiotics, are accurate in the finished product.

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Who will benefit from drinking probiotic milk?

Maintaining a healthy gut flora is beneficial for everyone’s overall health. In addition to providing valuable nutrients such as protein and calcium, consuming probiotic milk regularly may help those who experience irregular digestion, bloating and a weakened immune system.

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I already take a probiotic, so do I need this also?

There are many different types of probiotics and each have their own characteristics and health benefits. Consuming a variety of probiotic strains may help provide a wider range of health benefits.

Rokeby Farm’s Probiotic Milk contains probiotics including Bifidobacterium which may help maintain healthy gut flora and regulate your digestive system.

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I don’t have any gut health issues- is probiotic milk of any benefit still?

Maintaining a healthy gut flora is beneficial for your overall health. Incorporating probiotic milk into your daily routine can provide benefits from probiotics as well as provide valuable nutrients such as protein and calcium.

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Is Rokeby Farms Probiotic Milk lactose free?

Rokeby Farms Filmjölk is not lactose free. It contains around 2.5g lactose per 100g. This is lower than regular milk which contains around 4.8g lactose per 100g.

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How do you know the probiotics are still living in the finished product?

Rokeby Farms Probiotic Milk is cultured (when the probiotics are added) after the fresh milk is paseturised which would otherwise kill off the good bacteria. We ensure the required dose of probiotics are added and have performed extensive testing to ensure that the amount of living bacteria, including the probiotics, are accurate in the finished product.

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Is Rokeby Farms Probiotic Milk gluten free?

Yes, Rokeby Farms Probiotic Milk is gluten-free.

Are there any allergens in Rokeby Farms Probiotic Milk?

Rokeby Farms Probiotic Milk contains cow’s milk.

How much do I need to consume to get the health benefits?

One 250mL serve contains over 50 billion healthy bacteria including Bifidobacterium which has been clinically proven to support digestive regularity in adults.

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What are the benefits of Rokeby Farms Probiotic Milk?

Rokeby Farms Probiotic Milk is a probiotic cultured milk that contains 15 live active cultures and probiotics, including Bifidobacterium – live microorganisms that may help maintain healthy gut flora and regulate your digestive system.

Rokeby Farms Probiotic Milk Natural contains 50+ billion good bacteria per 250mL serve.

Rokeby Farms Probiotic Milk Blueberry contains 50+ billion good bacteria per 250mL serve.

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What is Bifidobacterium?

Bifidobacterium is a particular strain of probiotics, found in Rokeby Farm’s Probiotic Milk, which may help maintain healthy gut flora and regulate your digestive system.

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What is the recommended dose of probiotics to get the health benefits?

There is no general recommended dose of probiotics. Each probiotic strain has its own clinical research that relies on a particular dose linking it to a specific health benefit. Rokeby Farms Probiotic Milk contains the required dose of Bifidobacterium which is a powerful probiotic that has proven gut health benefits.

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Are probiotics the same as prebiotics?

Probiotics are ‘good bacteria’ that help keep your digestive system healthy by controlling growth of harmful bacteria. Prebiotics are food for probiotics that help probiotics grow, they are carbohydrates that cannot be digested by the body.

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Is it better to consume probiotics through pills or by eating foods with probiotics?

Probiotics can be consumed through eating foods containing probiotics or through probiotic supplements. Fermented dairy products, like Rokeby Farms Probiotic Milk, are often preferred as they provide additional sources of nutrients, like calcium or protein, that aid in overall health.

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Why is gut flora/bacteria important?

The human body is home to trillions of diverse bacteria, the majority of which can be found in your gut. When your gut flora is out of balance it may negatively effect your overall health. Incorporating probiotics as part of your daily routine helps maintain a balanced gut flora, important for proper functioning of the digestive system and body.

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What is gut flora/gut bacteria?

Gut flora is the community of microorganisms that live in your digestive system, we have over 100 trillion bacteria in our intestines. It can be influenced by your diet, lifestyle and environment and it’s composition is unique to you. Probiotics help maintain a healthy balance of bacteria in your digestive system.

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Are there different types of probiotics?

There are many different types of probiotics and each have their own characteristics. There are some strains which are believed to have specific benefits to the human body.

Rokeby Farm’s Probiotic Milk contains probiotics including Bifidobacterium which may help maintain healthy gut flora and regulate your digestive system.

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What are the benefits of having probiotics?

When consumed regularly, probiotics are believed to have a wide range of benefits on your body and overall health. Some studies suggest adding probiotics to your diet may help support digestive and immune functions.

Rokeby Farm’s Probiotic Milk contains probiotics including Bifidobacterium which may help maintain healthy gut flora and regulate your digestive system.

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How do probiotics work?

Your body naturally contains a balance of good and bad bacteria.  Probiotics help to restore the good bacteria in the digestive system and help reduce the growth of harmful microorganisms. Probiotics aid in maintaining a healthy gut flora.

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What is the differences between “live cultures” and “probiotics”?

“Live cultures” and “probiotics” are living bacteria/microorganisms.  There are many different types of bacteria, called strains, and it is those strains that are able to survive the full digestive pathway and deliver a clinically proven health benefit that are called “probiotics”.

We add live cultures and probiotics when making Rokeby Farms Probiotic Milk, including Bifidobacterium which has been clinically proven to help maintain healthy gut flora and regulate your digestive system.

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What are probiotics?

Probiotics are ‘good bacteria’- live microorganisms that are beneficial and help to crowd out harmful bacteria in the gut to keep you healthy. Probiotic translates to ‘life’ in Greek and Latin etymology.

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Should there be fizz in Rokeby Farms Probiotic Milk?

Yes the slight fizz is perfectly normal and simply a reaction from the living bacteria in the Probiotic Milk that create a small amount of natural carbonation. It is perfectly safe and actually proves that the good bacteria inside are still living.

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Will you be introducing other flavours or pack sizes of Rokeby Farms Probiotic Milk?

Rokeby Farms Probiotic Milk is currently available in a 750mL bottle which contains 3 x 250mL serves. Currently we offer two flavours – Natural and Blueberry. We are always looking to bring in fresh new flavours and open to feedback!

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Do you have a low fat or no fat variety in Rokeby Farms Probiotic Milk?

Rokeby Farms Probiotic Milk is not currently available in low fat or no fat varieties.

How much fat does Rokeby Farms Probiotic Milk contain?

Rokeby Farms Probiotic Milk is made with whole milk and contains 3.5-3.8g Fat per 100mL depending on the variety.

Can you use Rokeby Farms Probiotic Milk in other recipes?

Yes, Rokeby Farms can also be used within recipes as an ingredient in cooking and baking- try using our Natural Probiotic Milk within salad dressings, dips, muffins and more! Please do note however exposing Probiotic Milk to high heat for an extended period within baking may reduce the amount of living good bacteria in the product. Keep an eye on our social channels for inspiration on how to use Rokeby Farms Probiotic Milk.

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When should you consume Rokeby Farms Probiotic Milk?

Rokeby Farms Probiotic Milk can be enjoyed at any time of the day. It’s perfect for drinking on it’s own, pouring over cereal or fruit for breakfast and blending into smoothies. We recommend incorporating it into your daily routine- your taste buds and tummy will thank you for it!

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How do you consume it?

Rokeby Farms Probiotic Milk is perfect for drinking on it’s own, pouring over cereal or fruit and blending into smoothies. We recommend incorporating it into your daily routine- your taste buds and tummy will thank you for it!

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How much sugar does Rokeby Farms Probiotic Milk contain?

Rokeby Farms Probiotic Milk Natural 750ml contains 2.9g sugar per 100mL, which is naturally occurring from the milk and not added. Rokeby Farms Probiotic Milk Blueberry 750ml contains 6.9g sugar per 100mL.

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What size does Rokeby Farms Probiotic Milk come in?

Rokeby Farms Probiotic Milk is available in a 750mL bottle, making it perfect for everyday.

What is the texture of Rokeby Farms Probiotic Milk?

Rokeby Farms Probiotic Milk is thinner in texture than yoghurt and thicker than milk. Perfect on its own, pouring over fruit or cereal or blending into smoothies.

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What does Rokeby Farms Probiotic Milk taste like?

Rokeby Farms Probiotic Milk is slow fermented the authentic Swedish way giving it a soft, velvety texture and mild flavour.

Where are the Rokeby Farms Probiotic Milk ingredients sourced from?

We use fresh whole milk sourced from local Gippsland farms. Our live cultures and probiotic strains are sourced specifically from Europe.

What ingredients are in Rokeby Farms Probiotic Milk?

Rokeby Farms Natural Probiotic Milk is created using whole milk and live cultures and probiotics. It’s that simple, no powders or nasty additives!  Our Blueberry Probiotic Milk variety also contains blueberry puree and is lightly sweetened with cane sugar.

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How do I pronounce ‘Filmjölk’?

It is pronounced ‘fill-myolk’.

What is Filmjölk?

Rokeby Farms Filmjölk is a probiotic cultured milk, made the authentic Swedish way with fresh milk sourced from local Gippsland farms.

    Need more info? Check our full FAQ Page for more.